Welcome!
I am Aaron Chew

I’m a Canadian strength coach, educator & clinician.

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What my clients say about me and my work:

I believe that Aaron’s programming was a massive contribution to the BC Lions being the team with the lowest amount of man games lost to injuries in the 2016 CFL season.

Aaron’s knowledge and passion towards his aspect of sport was recognizable and immediately garnered the respect and trust of all the athletes he worked with, including National Team level athletes.

Aaron and I have been working together for over 4 years now and I went from a beginner lifter and sprinter to a world class athlete pursuing the Olympic Games in a very short amount of time.

Aaron has taken a significant leadership role at SFU and management of our professional development program. He has the ability to quickly gain the attention and respect of any group of athletes at any level.

Aaron has provided our players with the coaching and guidance which has enabled our athletes to reach their highest potential both on the field and in the weight room.

After working with Aaron, I’ve seen improvements in all of my lifts and added a few inches to my vertical, which has also noticeably translated into the sports that I play on the court and field.

Aaron, thank you for all the time and effort you’ve out into our strength and conditioning sessions. You’ve played a huge part in my growth as a a competitive athlete.

Here’s a list of services I can provide for you.

All services start at $100/hr.

Strength & Conditioning

Speed, strength and power development including increasing lean muscle mass and improving body composition.

Manual Therapy

Enhance recovery from training and competition using deep tissue massage,  fascial stretch therapy, and electronic muscle stimulation.

Online Coaching

Elite quality programming with convenience and affordability. Weekly check-ins and program updates that grow with you.

Sports Nutrition

Learn how to fuel your body for maximum performance and recovery with sound nutrition and smart supplementation.

Lecturing & Education

Lectures and course delivery for topics related to careers in strength and conditioning, personal training, and fitness.

Team Camps & Consulting

I travel to your facilities to deliver high-quality speed and power camps for your teams and athletes over days, weeks or months.

Here are some articles & blogs that I’ve written.

Got a question? Want to collaborate? Use the form below!

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