Courses, lectures, and articles for professionals and fitness enthusiasts.

Courses & Continuing Education

I love coaching because I love teaching. Drawing upon my practical experience in S&C, I have delivered lectures, courses and labs for the School of Kinesiology at UBC and Langara College. I also develop and deliver full curriculums in fitness theory and personal training at Douglas College.

Fuelled by my love for teaching, I am working hard to launch a full series of e-learning content for personal trainers, coaches, and clinicians. Topics will include: personal training courses for ACE, CanFitPro, BCRPA, NSCA, and NASM certification, CSCS prep courses, Fitness theory, introduction to strength & conditioning, advanced program design, remedial exercise, anatomy, and more!

Coming soon!

Check here for articles on training, nutrition, sport supplementation & rehab.

Have a question? Shoot me a message below!

Ready to start training? Have questions? Shoot me a message below!

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