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Aaron Chew | Performance, Education, and Rehab
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Recent Posts

  • Training Considerations for Canadian vs. American Football
  • Is the FMS useful in a high-performance sports environment?
  • Why performance athletes should avoid unstable surface training
  • How to enhance recovery via low-intensity exercise
  • Cultivating a Culture of Canadian Sports

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    Remote coaching (Basic)

    $75.00

    Month-to-month programming based on athlete goals. This level of programming assumes the athlete is completely healthy, has access to all available equipment, and knows how to perform all exercises safely. Video support is unavailable.

    Categories: Coaching, Services
    • Description

    Description

    High-performance athletes require high-performance coaching. Private coaching is most optimal for athlete growth and development due to the immediate observation, real-time feedback and hands-on adjustments the coach can make. However, it is understandable that athlete circumstances do not always allow for private sessions.

    Online coaching services offer elite quality programming with convenience and affordability. Effective programs are customized based on several variables including age, sex, training experience, sport, position, competition schedule, goals, medical history, and the available training environment.

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