I help you recover from training, competition and stress. I work closely with other IST members to rehabilitate athletes from injury and reintroduce them into competitive play. A key component of our recovery strategy in the CFL was the integration of manual therapy into our S&C program. Our efforts resulted in leading the league in fewest man-games lost due to injury. I now utilize the same approach with all of my athletes to help them play their best.
In my treatments, I use a blend of modalities including massage, Fascial Stretch Therapy, shiatsu, Soft Tissue Release, and IASTM. As a life-long learner, I am continuously adding evidence-based modalities to my clinical practice.